Visualize Your Ideal Life

Visualize Your Ideal Life

I was about 12 or 13-years old when I read a book about high-performance athletes and how they get to Olympic level. I was a competitive figure skater and wanted to make it to nationals. Sadly, I can’t remember the name of that book, but it was fascinating.

One of the things I started doing was playing my solo music before bed, closing my eyes, and visualizing completing a perfect performance. That year was one of my best in terms of how I placed at competitions. While I never made it to nationals, I did make it to provincials that year.

Read More

Why It Might Be Better For Your Wellbeing to Not Write Every Day

Why It Might Be Better For Your Wellbeing to Not Write Every Day

Last month I shared a wonderful guest post by Desiree Villena—4 Reasons Writing Every Day is Great for Your Wellbeing. While I agree with the points Desiree makes, I also found myself questioning whether writing every day is great for everyone. If you follow author Becca Syme on YouTube, you’ll know about QTP—Question the Premise.

Read More

4 Reasons Why Writing Every Day Is Great for Your Wellbeing

4 Reasons Why Writing Every Day Is Great for Your Wellbeing

Guest post by Desiree Villena.*

As someone who writes for a living, I’ll admit it’s not always something I want to do. Getting started some days is like pulling teeth (if you’ll pardon the cliché from this purported professional wordsmith).

But unlike a trip to the dentist, I always feel much better immediately after a writing session — mentally, emotionally, and sometimes even physically. To me, this is a sure sign that writing is good for my wellbeing, and I know that many of my writer friends feel the same!

Read More

Journaling to Let Go of Worry and Cultivate Optimism

Journaling to Let Go of Worry and Cultivate Optimism

This post was previously published on the site Create Write Now and is republished with permission from Create Write Now and Mari McCarthy.

GUEST POST BY MELIA DICKER

I was born a worrier into a long line of worriers. As a child, I’d often lie awake at night, terrified that burglars would break into my house, or that I’d fail the upcoming test at school the next day. Now that I have a home and children of my own, I fret about the dozens of details required to keep our lives humming along, from packing lunches to meeting urgent deadlines at work.

Read More

How to Have a Prosperous 2020

How to Have a Prosperous 2020

Did you know that New Year's resolutions regarding personal finances are some of the most common resolutions people make? Not only that, but by this point in the year many people have already given up on their resolutions.

It’s never too late to try again! You don’t need a new year to try something new. Here are a few things I did in 2019 that made a big difference in my personal finances.

Read More

How to Write a Novel Using Your Intuition

How to Write a Novel Using Your Intuition

I just finished reading The INFJ Writer: Cracking the Creative Genius of the World’s Rarest Type by Lauren Sapala, and not only was I blown away by how much it felt like she was writing about me, but the book really got me thinking about how my intuition comes into play when I’m writing.

You’ve probably heard that there are two types of writers: plotters and pantsers. If you just thought, yeah, I’ve heard this before, I’m out of here—wait! This isn’t going to be your typical plotters versus pantsers post. I believe things aren’t that black and white when it comes to writing a novel and the writer’s intuition plays a big role in the creation of their novel.

Read More

Achieve Your 2019 New Year Goals

Achieve Your 2019 New Year Goals

January is popular time to reflect on the past year and look at setting new year goals. I don’t really like resolutions, but I do like setting goals and planning how I’m going to achieve them. Remember when I wrote about September being the new January? Well, now that it’s January, I find myself re-evaluating my goals for the new year.

In 2018, I remember saying I wanted to publish four or five books. I published one. In September, I set an income goal of $3,000/month for myself. The closest I got to that in the last quarter of 2018 was $1,100/month.


Read More