Guest post by Desiree Villena.*

As someone who writes for a living, I’ll admit it’s not always something I want to do. Getting started some days is like pulling teeth (if you’ll pardon the cliché from this purported professional wordsmith).

But unlike a trip to the dentist, I always feel much better immediately after a writing session — mentally, emotionally, and sometimes even physically. To me, this is a sure sign that writing is good for my wellbeing, and I know that many of my writer friends feel the same!