A Tool to Crush Writer's Block

/
A Tool to Crush Writer's Block

Have you ever suffered from writer’s block? It has to be one of the most debated topics in the writing world. Some writers believe there’s no such thing and others can attest to how debilitating it can be. I fall somewhere in the middle of the spectrum, but I have to say, I don’t like the word “block.” Stuck or having a less than productive day, sure, but having a block just sounds so awful to me!

Quite some time ago, the lovely Mari McCarthy from Create Write Now gifted me her journaling course Overcome Page Fright. I first met Mari two years ago when I interviewed her about her book Heal Yourself with Journaling Power. If you’re not familiar with Mari, she famously says, “Release the issues in your tissues,” and she is living proof that journaling will change your life.

Read More

Journaling to Let Go of Worry and Cultivate Optimism

/
Journaling to Let Go of Worry and Cultivate Optimism

This post was previously published on the site Create Write Now and is republished with permission from Create Write Now and Mari McCarthy.

GUEST POST BY MELIA DICKER

I was born a worrier into a long line of worriers. As a child, I’d often lie awake at night, terrified that burglars would break into my house, or that I’d fail the upcoming test at school the next day. Now that I have a home and children of my own, I fret about the dozens of details required to keep our lives humming along, from packing lunches to meeting urgent deadlines at work.

Read More

Review of Heal Yourself with Journaling Power by Mari McCarthy

/
Review of Heal Yourself with Journaling Power by Mari McCarthy

I’ve always been what I call a “reluctant journaler”. I’d start a daily journal practice only to stop a few days later. It would be days or even months before I’d start up again. After reading Heal Yourself with Journaling Power by Mari McCarthy, I’m definitely motivated to cultivate a daily journaling practice that sticks.

I love this opening quote from Mari: “When I change the way I look at me, the me I look at changes”. This had so much meaning for me and really shows how we are constantly evolving. By page 24 of Heal Yourself with Journaling Power, I was already fighting back tears, revelling in Mari’s amazing transformation story.

Read More